Self Improvement

Chakras: The Seven Windows to the Soul


“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.” ~Anodea Judith By Anodea Judith, Ph.D. Travelers, both ancient and modern, need a good map to guide them. If you seek the journey of higher consciousness, personal healing, or a better world, a good map is essential. As we face the twists ... Read More »

6 Ways to Start Waking Up Happy


Let that sunshine in! OH, YES… despiser of the morning ritual, we know your secrets. How you just love to keep the shades and curtains fully closed, hoping that the sun doesn’t peer in to disrupt you of that precious shuteye. Here’s some motivation for you, though. When you allow the sunshine to make its presence felt, your body stops ... Read More »

20 Powerful Ways to Detox your Mind & Body


You have probably heard and read a lot about detox diets and plans before. One thing about most detox plans that never got me into doing them is that they require bearing with some distasteful, uncomfortable and complicated concoction of things or routines to follow. I am sure I am not the only one either. Besides, I always feel more attracted to ... Read More »

Meeting Your Soul-Self


How well do you know your true self, your soul-self? As we’re so many different things to so many different people, it’s a wonder we even know who we really are. We conform to what people and society expect of us and we have a tendency to wear a mask that adapts and changes according to the situation. Masks come ... Read More »

8 Ancient Beliefs Now Backed By Modern Science


The Earth may not be flat nor is it the center of the universe, but that doesn’t mean old-world intellectuals got everything wrong. In fact, in recent years, modern science has validated a number of teachings and beliefs rooted in ancient wisdom that, up until now, had been trusted but unproven empirically. Here are eight ancient beliefs and practices that have been ... Read More »

5 Qualities of a Truly Loyal Relationship


Loyalty is an essential quality in any close relationship. It’s a strong assurance of another person.  Whether it be in work, business, family, friendship or a relationship, loyalty builds from specific characteristics. Just because someone is a family member, neighbor or friend does not mean that they will be loyal. Ideally, we wish that were true (and hopefully someday it ... Read More »

The Meaning of True Love – Taking Love Beyond Words


Looking at the meaning of true love, Sadhguru gives us a powerful process to take love beyond words and make it an enduring quality within. Surce: Sadhguru: Every human being is capable of love but unfortunately, many have crippled themselves with all kinds of stupid belief systems, opinions, philosophies, ideologies – everything except life. If you are life, it is ... Read More »

3 Important Principles for Success


Have you ever noticed that success isn’t really based on environment, upbringing, education, being from a certain neighborhood, etc.? Even those from the most humble beginnings can rise above their circumstances. History proves this over and over. Though some successful people might simply attribute their accomplishments to luck when asked how they’ve done what they’ve done, that’s not all there ... Read More »

6 things you should stop expecting from others


The only way we can avoid other people’s impact on our lives is to stop being part of the social reality as we know it. In other words – other people’s impact on our lives is unavoidable. However, it is up to us to either let it determine our every action or to choose not to let it interfere with ... Read More »

The Ultimate Guide to Totally Nailing Every One of Your Goals in 2015


If you’re looking to kick off 2015 with a pledge to get healthier, fitter, or happier, we have 100 (one hundred!) easy-to-implement tips to start you on your way. Whether you want to exercise more, eat healthier, stress less, booze less, lose weight, quit smoking, manage money better, get more sleep, learn a new skill, or go green the hints, tips, and steps below ... Read More »